You may think you're being productive when you work for long stretches at a time on a single task (like cramming for an exam or writing a paper), but taking frequent breaks will actually improve your focus, attention, and performance! The library is hosting three events on Reading Day to encourage you to take some time off from studying to reboot your mind and body. Please drop in to as many as you can throughout the day.
Tuesday, December 12
Study Break: Coffee, Tea, Hot Chocolate & Snacks
11:00 a.m. - 1:00 p.m. | library lobby
Refuel and recharge! Coffee, tea, hot chocolate, and snacks will be available in the lobby from 11:00 a.m. - 1:00 p.m. (or until supplies last). Bring your own reusable water bottle to refill at one of our three water bottle filling stations.
Stress Buster: Make Your Own Buttons
12:30 p.m. - 2:30 p.m. | art gallery
Take a break from studying to make your own buttons using the library's button makers. We'll have pre-made designs, magazines, and coloring books for you to use, or you can put markers to paper and create your own design. This activity is sure to get your creative juices flowing!
Take a Paws: Meet Therapy Dogs Kodiak and Echo
3:00 p.m. - 5:00 p.m. | art gallery
Our furry friends Kodiak and Echo (and their humans Marty and Karl) and are returning to the library! Studies have shown that interacting with animals can improve our interpersonal interactions and mood, reduce cortisol, lower heart rate and blood pressure, reduce anxiety, enhance empathy, and improve learning. Don't just take our word for it, come and see for yourself! Drop in to the art gallery to hang out with these two giant, lovable Bernese Mountain Dogs.
